7 Day Meal Plan - Fitness Edition (english)
Would you like to increase your fitness, but your current diet is not helping you to see the desired results? Then try this plan! More energy during training, faster regeneration, supports muscle building and improves endurance!
Athletes in particular are often desperately looking for the perfect diet that really brings the success that you would like to have. No matter how hard or how often you train, if your diet isn't matched to your training, your efforts will go unrewarded. Anyone who regularly exposes their body to extraordinary stress or who is generally just starting to follow a fitness and training routine should always adjust their diet as well. With natural, plant-based foods, this plan provides all the nutrients needed to have more energy, more strength in training and more endurance, it supports faster recovery, muscle growth and fat loss. Achieve maximum success in your training now!
